Author Archives: Ian Handcock

About Ian Handcock

Founder Fit 4 Farming initiative Promoting Farmer wellbeing. Performance coach.

Learn to farm at the next level.

By changing your mind-set you can farm at the next level.  It takes some time but it is well worth it. A quote I read went something like this “it is not how fast you are that determines your fitness … Continue reading

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Don’t cheat on your preparation

No matter how good you are if you cheat on preparation when the times get tough you will be found wanting. Make training the hard bit and if you get it right you can reap the benefits. I had plenty … Continue reading

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Being Competitive is good for you

Who remembers growing up and competing against your mates or others at home or in the school yard? You may or may not have come out on top but either way and without realising it you were learning, getting stronger, … Continue reading

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