Author Archives: Ian Handcock

About Ian Handcock

Founder Fit 4 Farming initiative Promoting Farmer wellbeing. Performance coach.

Are farmers the new Super Athletes in waiting?

What if a simple mind-shift in the way we think could capitalise on the potential opportunities open to farmers and growers. With the┬áRio Olympics fresh in our minds it is only natural to dream just a little bit about performing … Continue reading

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Getting Fit for Purpose

We all want to be Fit 4 purpose.Fit 4 purpose means being able to mentally and physically perform a task to the best of your ability. The trick is to increase your ability so your performance improves by default. Increasing … Continue reading

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Cycling for wellbeing

A 16 day, 1400 km interactive cycle tour from Ngatea to Invercargill through rural New Zealand, the Farmstrong Fit4Farming tour aims to bring awareness to farming communities about health and exercise. Local riders and their families are encouraged to attend … Continue reading

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