Category Archives: Farmer Wellness

Getting Fit for Purpose

Posted on April 26, 2016 by Ian Handcock

We all want to be Fit 4 purpose.Fit 4 purpose means being able to mentally and physically perform a task to the best of your ability. The trick is to increase your ability so your performance improves by default. Increasing … Continue reading →

Posted in Farmer Wellness, Farming, Inspiration, Uncategorized, wellbeing | 1 Comment

Cycling for wellbeing

Posted on February 25, 2016 by Ian Handcock

A 16 day, 1400 km interactive cycle tour from Ngatea to Invercargill through rural New Zealand, the Farmstrong Fit4Farming tour aims to bring awareness to farming communities about health and exercise. Local riders and their families are encouraged to attend … Continue reading →

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Fit4Farming reveals 3 key ingredients for success

Posted on October 14, 2015 by Ian Handcock

As we prepare for the Farmstrong Fit4Farming cycle tour of New Zealand we know there are 3 key ingredients we must have for a successful tour. Over the coming weeks I will go into things more deeply but below are … Continue reading →

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