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Category Archives: Motivaton
Learn to farm at the next level.
By changing your mind-set you can farm at the next level. It takes some time but it is well worth it. A quote I read went something like this “it is not how fast you are that determines your fitness … Continue reading
Posted in Farmer Wellness, Inspiration, Motivaton, Uncategorized, wellbeing
Tagged energy, farmer wellbeing, farming, fitness, life, peak, people, performance, stress
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Have we dropped the ball with human performance in the rural industry.
Three different articles in three different publications caught my eye on Monday. Only one is connected to farming in any way but all are very relevant to the sustainability of farming. They all had one common factor; they are all … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, Motivaton
Tagged 5 ways to wellbeing, coaching, dairy farming, energy, farmer wellness
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The 5 ways to wellbeing
The Mental Health Foundation has identified 5 simple ways to improve your wellbeing. We perform these 5 ways nearly every day of our lives until we become over stressed, become depressed and take on the flight mode of retreating into … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, Motivaton, Uncategorized
Tagged 5 ways to wellbeing, coaching, dairy farming, farmer wellness, farming, inspiration, lessons, motivation, new Zealand, running, rural, stress, success, ultramarathon
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