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Learn to farm at the next level.
By changing your mind-set you can farm at the next level. It takes some time but it is well worth it. A quote I read went something like this “it is not how fast you are that determines your fitness … Continue reading
Posted in Farmer Wellness, Inspiration, Motivaton, Uncategorized, wellbeing
Tagged energy, farmer wellbeing, farming, fitness, life, peak, people, performance, stress
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Are farmers the new Super Athletes in waiting?
What if a simple mind-shift in the way we think could capitalise on the potential opportunities open to farmers and growers. With the Rio Olympics fresh in our minds it is only natural to dream just a little bit about performing … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, wellbeing
Tagged coaching, energy, farmer wellness, farming, new Zealand, stress, succeed, winning
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The 5 ways to wellbeing
The Mental Health Foundation has identified 5 simple ways to improve your wellbeing. We perform these 5 ways nearly every day of our lives until we become over stressed, become depressed and take on the flight mode of retreating into … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, Motivaton, Uncategorized
Tagged 5 ways to wellbeing, coaching, dairy farming, farmer wellness, farming, inspiration, lessons, motivation, new Zealand, running, rural, stress, success, ultramarathon
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