Tag Archives: life

Learn to farm at the next level.

By changing your mind-set you can farm at the next level.  It takes some time but it is well worth it. A quote I read went something like this “it is not how fast you are that determines your fitness … Continue reading

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Don’t cheat on your preparation

No matter how good you are if you cheat on preparation when the times get tough you will be found wanting. Make training the hard bit and if you get it right you can reap the benefits. I had plenty … Continue reading

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NEVER EVER GIVE UP.

As I prepare to step outside my comfort zone and run my first ultra-marathon I am constantly looking for motivation to help get me past the inevitable psychological barriers that I will face during the race. Earlier this week I … Continue reading

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