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Tag Archives: motivation
Don’t cheat on your preparation
No matter how good you are if you cheat on preparation when the times get tough you will be found wanting. Make training the hard bit and if you get it right you can reap the benefits. I had plenty … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, wellbeing
Tagged culture, life, motivation, performance, preparation
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The 5 ways to wellbeing
The Mental Health Foundation has identified 5 simple ways to improve your wellbeing. We perform these 5 ways nearly every day of our lives until we become over stressed, become depressed and take on the flight mode of retreating into … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, Motivaton, Uncategorized
Tagged 5 ways to wellbeing, coaching, dairy farming, farmer wellness, farming, inspiration, lessons, motivation, new Zealand, running, rural, stress, success, ultramarathon
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NEVER EVER GIVE UP.
As I prepare to step outside my comfort zone and run my first ultra-marathon I am constantly looking for motivation to help get me past the inevitable psychological barriers that I will face during the race. Earlier this week I … Continue reading
Posted in Farmer Wellness, Farming, Inspiration
Tagged coaching, dairy farming, farmer wellness, farming, inspiration, lessons, life, motivation, new Zealand, people, stress, success, winning
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