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Tag Archives: new Zealand
Are farmers the new Super Athletes in waiting?
What if a simple mind-shift in the way we think could capitalise on the potential opportunities open to farmers and growers. With the Rio Olympics fresh in our minds it is only natural to dream just a little bit about performing … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, wellbeing
Tagged coaching, energy, farmer wellness, farming, new Zealand, stress, succeed, winning
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Fit4Farming reveals 3 key ingredients for success
As we prepare for the Farmstrong Fit4Farming cycle tour of New Zealand we know there are 3 key ingredients we must have for a successful tour. Over the coming weeks I will go into things more deeply but below are … Continue reading
Posted in Farmer Wellness, Farming, Inspiration
Tagged dairy farming, farmer wellbeing, farmer wellness, new Zealand, rural, stress, success, wellbeing
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The 5 ways to wellbeing
The Mental Health Foundation has identified 5 simple ways to improve your wellbeing. We perform these 5 ways nearly every day of our lives until we become over stressed, become depressed and take on the flight mode of retreating into … Continue reading
Posted in Farmer Wellness, Farming, Inspiration, Motivaton, Uncategorized
Tagged 5 ways to wellbeing, coaching, dairy farming, farmer wellness, farming, inspiration, lessons, motivation, new Zealand, running, rural, stress, success, ultramarathon
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