Tag Archives: success

Fit4Farming reveals 3 key ingredients for success

As we prepare for the Farmstrong Fit4Farming cycle tour of New Zealand we know there are 3 key ingredients we must have for a successful tour. Over the coming weeks I will go into things more deeply but below are … Continue reading

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The 5 ways to wellbeing

The Mental Health Foundation has identified 5 simple ways to improve your wellbeing. We perform these 5 ways nearly every day of our lives until we become over stressed, become depressed and take on the flight mode of retreating into … Continue reading

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NEVER EVER GIVE UP.

As I prepare to step outside my comfort zone and run my first ultra-marathon I am constantly looking for motivation to help get me past the inevitable psychological barriers that I will face during the race. Earlier this week I … Continue reading

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